The teen guide to dating

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Here are some tips for thinking about when you might start seeing someone: Ask yourself: Talk to your parents or guardians about starting to date.

Staying calm shows that you're getting more mature. Healthy dating relationships start with the same things that all healthy relationships start with.

Talk to your parents or guardians or other adult you trust. If you have been raped, contact the National Sexual Assault Hotline online or at 800-656-HOPE (800-656-4673).

You can get help through by chat, by texting "loveis" to 22522, or by phone at 866-331-9474.

You also can read about signs of an unhealthy relationship.

You can take a quick quiz to help see if your relationship is one to love or one to lose.

You can read some top tips for a healthy dating relationship.

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